We are the world’s first and only cool temperature fitness concept located on 107 W20th Street in New York City.
Brrrn is the world's first cool temperature fitness experience. We conduct group fitness classes in 45-60°F, exercising you in a custom built walk-in fridge.
Less heat = more results.
Fun fact: Our first trials were in Sixpoint's beer fridge in Brooklyn.
In cooler temperatures, you burn fat, more calories, can acclimate to cooler temps and can workout harder for longer.
The research-driven concept is disrupting the current fitness landscape by pairing the benefits of routine cool temperature exposure (called mild cold stress) with exercise (called environmental conditioning) to improve the exercise experience--as well as provide key health benefits, such as burning more calories.
Brrrn also offers an eight-person infrared sauna experience and exclusive Brrrn apparel.
Brrrn offers three original group fitness class offerings, each 50-minutes in length taught by an instructor:
FLOW in 60°F: Yoga-Inspired Mobility & Strength Series
SLIDE in 55°F: Core & Cardio Slideboard Series
HIT in 45°F: Battle Ropes & HIT Series
Brrrn is a body-positive community that strives for progress not perfection.
