BStrong Training Systems

About

BFR Training is a form of exercise using revolutionary blood-flow restriction technology. It is extremely safe, effective, and affordable.

Description

Blood-flow restriction training is a game-changing exercise technique that involves impeding blood-flow to the arms or legs. The technique has been widely popularized in Japan over the last 40 years due to the incredible advantages it provides to fitness and health. The process of restricting blood-flow while performing light-weight exercises essentially "tricks" the body into releasing a large amount chemicals and hormones normally associated with intense exercise. This response results in a large release of growth hormone, the "youth hormone" leading to muscle, bone, and blood vessel synthesis.

Without heavily damaging the muscle and in a short time, one can perform light-weight exercises to contractile failure resulting in the same "pump" effect associated with traditional resistance training.

In only 20-30 minutes, one can get a full body workout that would normally require heavy lifting and a couple days of recovery.

There are many blood-flow restriction products out there, but there are none quite like BFR Training Systems. What makes BFR Training Systems special is the combination of safety, effectiveness, and affordability.

One of the problems with other systems on the market is the lack of availability due to the rigorous certification programs, which cost lots of time and money. Unlike other blood-flow restriction technology systems, our systems do not require a certification course due to the nature of our bands, which have been specifically designed not to occlude blood flow and ensure safety.

Another major issue with other systems on the market is affordability. Some BFR systems can be upwards of $5000, in addition to certification programs. We price our bands at an extremely affordable $420.00, which includes arm bands, leg bands, a pump, and carrying case.

Whether you are an average person looking to improve strength and mobility, or an elite athlete trying to gain an edge in performance, BFR Training Systems can give you the results you want in much less time than standard training.