It is all about the food; the choices we make, what we serve ourselves and our family. Food choices can transform our lives and communities.
Create food that heals your body & soul, and the earth
Culinary Rehab Transforms individuals and Communities with Food Choices
Pic-n-Mix lunch box
Nutrition Bites (book)
Monthly Live Group Coaching Sessions
Exclusive one on one sessions
E-book manuals for the 12 monthly themes
Grocery Store Health Challenge e-book
Beating Sugar Addiction Now for Kids (Quayside Press)
Reviews, get directions and information Build Healthy Kids.