Every body is unique, and so is yours ... anywhere from genetics, past history, injuries, etc.
The training at Busy Bodies enables you to accomplish and ultimately achieve the best results with workouts designed just for you!
Busy Bodies Personal Training & Pilates believes fitness is essential to living the good life. They are committed to their clients and strive to structure a program to benefit the health and wellness of each client depending on their individual goals. Whether it be private or group sessions, personal sessions, spinning classes, pilates, mat classes, or weight training, the instructor targets each individual to give them the best training for them.
Debbie Teller, the owner, is also an instructor and trainer with a background in Exercise Science and is certified by the American College of Sports Medicine (ACSM), American Council on Exercise (ACE), American Fitness Association of America (AFAA), Stott Pilates, and Polstar Pilates. She has been in business now for 13 years and has been teaching in the exerc ise field for over 20 years. The trainers at Busy Bodies are nationally certified and are required to maintain continuing education credits to work with individuals with special needs.
Debbie’s commitment to maintaining high standards in providing fitness instruction and in her trainers allow individuals to determine, fulfill and achieve their personal fitness goals. Busy Bodies training will help increase your energy level, decrease your stress level and improve your quality of life.
