Xtreme-Fit Program and Xtreme-Fit 10 Week Program. Will Melt Fat, Tone & Tighten Muscle and Get You Into the best shape ever. Our classes focus on fat loss, muscle toning, increased endurance, strength, rebuilding confidence.
Every class is jam-packed with unique exercises, and super-fun. Because you can go at your own pace, our members range from men & women in their early 20s, to men & women in their 50s and 60s. Everyone has a ton of fun together, and gets an amazing workout.
Every class includes lunges... squats... jumping squats... sit-ups... planks... and even more exercises than you've probably heard of! Each class is different, too - keeping things alive and fresh every time you come.
You'll burn away hundreds of calories as you punch and kick your heavy bag. You'll learn moves used by pro fighters like jabs, crosses, hooks, roundhouse kicks, front kicks and more.
We also have 40 min Cage Fitness classed is great for beginners and advanced members. All classes are safe and fun. Check it our for yourself!
