Dance for Joy!
Time to Dance!
SofShu Tap!
Many dancers instinctively know how important it is to get back to class after an injury or illness. Lynne Chervony Belsky, M.D. and Lisa Gold—who are cousins and breast cancer survivors—found that conventional dance classes were difficult during early recovery.
A dear friend and mentor had always taught Lynne and Lisa to “Dance for Joy”—her personal motto. Lisa and Lynne found that they had similar shared desires to create and teach dance classes that go beyond just the steps. This inspired them to create a dance class just for cancer survivors where they could feel the comfort and compassion of being with others while enjoying the freedom and therapeutic aspects of dance.
The goal of these classes is for all participants to enjoy learning an art form known to improve many aspects of life while experiencing a non-judgmental atmosphere. Whether novice or experienced, dancers will optimize their quality of life with improved balance, flexibility, posture and strength. All classes take place in a dance studio with uplifting music. The pace becomes gradually challenging for participants as their bodies respond and recover.
Dance For Joy classes are for cancer patients. These classes focus on each individual with the goal of healing body, mind and spirit.
Time To Dance classes are for ages 55 and up. Participants will embrace freedom of movement while experiencing the health benefits of dance.
Classes are being held at North Shore School of Dance. The first class attended is free and drop-ins are welcome (registration required).
CBG Institute for Dance and Health is dedicated to enriching the health and quality of life for adults through dance education, research and performance.
