CFMAF teaches reality life skills effective in todays real world. We workout out hard & smart giving you real results. www.cfmaf.com
CFMAF focuses upon the development of each individual who participates in our Martial Arts programs. Unique to the martial arts community, CFMAF provides family classes where parents have the option to participate alongside their children. We also provide kid classes, classes for children beginning at the age of 3, and adult classes. Our direct method of self defense is designed to be effective in the real world and not to provide the flash seen in movies. We provide techniques that you will find are applicable to real world situations such as grabs, punches, various strikes, defense against weapons, and multiple attackers. Our well rounded curriculum allows for you to learn how to punch, kick, joint lock, defend from the ground, and much more. As an added plus, we also provide group fitness classes to heighten your overall fitness and health, reduce body fat and build lean muscle. All of which helps you in applying the techniques taught to you within our martial arts program.
