Wellness is a way of life; a lifestyle that you design. Let me assist you with your Changes to Wellness!
Wellness is more than eating the right foods and exercising, it’s a Way of Life – a lifestyle you design to your own liking, based on awareness, appreciation and self-responsibility. It involves taking care of and nurturing your body, mind and soul in a way that positively contributes to your physical, mental and emotional well-being. Understand, there is no endpoint in Wellness, it fluctuates and changes like everything else in life. But you are the one in charge to make changes that work for you at any given time.
Services available include:
Craniosacral Therapy
Massage
Hot Stone Massage
Lymph Drainage
Energy Balancing
Facelift Massage
Microcurrent Therapy
Reflexology
Life Coaching
