NASM Certified Personal Trainer, Fitness Nutrition Specialist. Certified End of 3 Fitness Coach. Mental Toughness Practitioner.
General Physical Preparedness, Strength Training, HIIT, Nutrition Counseling.
Small group classes of 5 or less or One-on-One Personal Training sessions available.
Open Gym Hours:
Monday - Friday 9:00 am - 12:00 pm, 5:00 pm - 7:00 pm
Saturday 9:00 am - 12:00 pm
Other times available by appointment only
Monthly Memberships $30
Family Memberships starting at $50
Group Training Packages - prices vary
Law Enforcement/Fire Fighters/Military Memberships starting at $20
Remote/Virtual Membership $25
