R.I.P.P.E.D. is the most exciting and most amazing program that is changing peoples lives!!
R.I.P.P.E.D. is an acronym meaning:
Resistance. Interval. Power. Plyometrics. Endurance. Diet
Also know as the ONE STOP BODY SHOCK", this 50 minute program burns between 750-1000 calories (proven). Not only is R.I.P.P.E.D. being taught in fitness clubs, gyms and rec. centers worldwide, instructors are even taking this program to the parks!
