Little Flower Yoga is a methodology of secular yoga and mindfulness for children that comes directly from the origins of hatha yoga and mindfulness.
Maria's Yoga for Kids 2 is a series of classes in
the methodology of Little Flower Yoga as taught by Jennifer Cohen-Harper and Mayuri Gonzalez of Little Flower Yoga.
Maria has completed Level 1, 2 & 3 training with these founders and their team of expert teachers.
Little Flower Yoga is a New York-based organization founded in 2006 by Jennifer Cohen-Harper that's dedicated to making the tools of yoga and mindfulness available to all children and teens.
Classes for children ages 3 and up in yoga and mindfulness.
Teaches focus, self-awareness.
Increases skills of executive function.
Improves communication and inspires compassion and manages stress and anxiety.
