Coach Mel's is a group fitness facility that focuses on helping you find the exercise that program that works for you, helps you stay motivated and helps you be healthy BEFORE you NEED to be healthy!!
On July 9, 2015 I underwent a bilateral mastectomy, due to a diagnosis of breast cancer. Since then I have been super focused on helping others be healthy BEFORE they NEED to be healthy. I believe my dedication to clean eating and fitness played a huge role in my speedy recovery from this major surgery, I was able to run in a 5 mile road race just one month after surgery and was only 23 seconds slower than the prior year. I began this journey back in February of 2015, I am so thankful that I took the time to get healthy and I absolutely love all of the programs Beachbody has to offer. I 'm here to motivate, encourage and coach you during your cleaning eating and fitness journey!!
