Palm Beach Gardens, Wellington, and Boca Raton's only Lagree Fitness Studio.
Core Evolution is proud to be the only Megaformer / Lagree Method studio in Palm Beach Gardens, and the premiere studio of Southeast Florida!
The innovative Megaformer Machine / Lagree Fitness Method is specifically designed to strengthen, lengthen, and tone the body quickly and safely. This method emphasizes both strength training and cardio elements while maintaining a safe low impact environment for joints, muscles and ligaments.
Between the creation of the low-impact Megaformer machine and the sweat-inducing method, you are pushed mentally and physically, in a way no other workout can. This is because Lagree Fitness is the only workout which effectively combines the 5 elements of physical fitness: Strength, Endurance, Flexibility, Body Composition, and Cardio.
That means, no more spending money or time on doing multiple workouts in one day to get all that your body desires. These components truly minimize the time spent working out and maximize the results you want to see.
You can expect 50-minutes of calorie burning, heart - pounding, muscle - quivering, total-body conditioning on our state - of - the - art Megaformers in a high energy, small group class or private setting.
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