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Core Integrity Pilates

  1. Greensboro
  2. Greensboro Gym

Reviews, get directions and information for Core Integrity Pilates

Core Integrity Pilates

About

Movement Heals....Experience Classical Pilates through our systematic, integrative approach.

Description

Movement Heals....Experience Classical Pilates through our systematic, integrative approach.



"Core Integrity Pilates is a boutique fitness & holistic wellness center located in Revolution Mill. Our mission is to inspire, empower and educate our clients promoting the healing power of movement along with a holistic, balanced lifestyle. We believe the connection between body and mind is at the heart of the Pilates system and it is our passion to guide clients into discovering their natural strength and flexibility. Our experienced and specialized instructors focus on the fundamental principles of the Pilates method that meets each client's individual needs regardless of fitness level, experience, age or body type. We also offer a variety of wellness opportunities to compliment your Pilates experience."
Address: 1200 Revolution Mill Drive, Greensboro 27405
Phone: (336) 790-8254
Email: [email protected]
Parking: Lot
State: NC
City: Greensboro
Street Number: 1200 Revolution Mill Drive
Zip Code: 27405
categories: pilates studio, personal coach, gym/physical fitness center


Opening Hours

Monday: 07:30 - 20:30
Tuesday: 08:30 - 20:30
Wednesday: 06:00 - 20:30
Thursday: 08:30 - 20:30
Friday: 06:00 - 20:00
Saturday: 08:30 - 17:00

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Reviews
I’ve recently started Pilates and I am in love. Amanda is an amazing teacher highly skilled and super knowledgeable. As a lash artist I sit for hours every day and have poor posture with only four weeks into Pilates Amanda has already helped me tremendously. I highly recommend her she knows her stuff!!!! And her space is absolutely gorgeous
I started working out with Amanda as a way to recuperate from an injury but found it to be such a wonderful workout that I stayed! COVID has changed some things- I miss mat Pilates and barre classes but I love the small semi private classes on the equipment that I might never have tried had I not been forced by circumstance. This place is the real deal, beautiful healing space, fellow students who are a variety of levels and help teach and motivate me, and one of the kindest, skilled teachers, Amanda, I have ever known. You won’t regret starting at Core Integrity Pilates!
Amanda has been my instructor for several years. She is very professional and knowledgeable about Pilates and has been able to adapt the exercises to a particular body like mine. Amanda is not only an amazing instructor. She is also willing to listen and help on any subject. I really appreciate Amanda as a professional and an individual. My time in Amanda's studio has been the highlight of my week during these pandemic times.
Love this place. I have been going there for 11 years. Amanda is such a creative instructor. She keeps it current and interesting while applying all the Pilates methods. I love going there and feel like it keeps me young and flexible. I have been to other Pilates classes over the years but none compare to Core Integrity as to the classes and instructors.
Core Integrity Pilates meets every client right where they are. Amanda invests her heart and time in getting to know the goals, limitations, motivation, and fitness experience of each client. She then tailors each session to best fit their needs. No two sessions are ever the same which keeps it fun and challenging. The Revolution Mill location is convenient, spacious, inviting, vibrant, and immaculately kept.
Amanda is the BEST! I feel great after my work outs. I've generally been someone that feels stiffness through my hips and low back but since doing Pilates with Amanda I can truly feel a difference, almost immediately, in the mobility of my hips and low back. You can really tell that Amanda loves what she does and is truly passionate about it!
My daughter and I have been working with Amanda for a long time. She is amazing, supportive, and inspirational. She has helped me modify pilates so that I can get the most out of my practice and she has helped my daughter build self confidence and strength. We are so happy to be a part of the CIP famimly.
CIP is the best Pilates studio! Amanda is the BEST instructor. She channels Joe Pilates so you know you've got the real thing! I've been a fan for years and keep coming back.
In 2015, when I was prescribed Amanda from my brilliant neurologist, I was barely living. After a couple decades of health challenges including two spinal surgeries, battling chronic infections, chronic fatigue and chronic pain, my life was in complete chaos. I was 45, had just been declared legally disabled-diagnosed with failed back syndrome, an autoimmune disorder, depression, and anxiety. My day-to-day life was filled with medications opiates, muscle relaxers, antidepressants, injections,etc... and managing bodily functions, I had no hope for a better future. The first time I walked into Core Integrity I felt overwhelmed, hopeless, and defeated - I actually just sat there and cried. Amanda and her crew were so supportive and caring and made me feel welcome at the most vulnerable time in my life. After a couple months of Pilates I moved and wasn’t able to continue, however, the nutritional cleansing and rebalancing system Amanda introduced me to in 2016 changed my life in ways that I cannot ever repay her for. Today, 4 1/2 years after adding a couple of shakes and a couple other products to my day , I am healthier and stronger at 51 than in all my adult life, I have been declared ABLE, I lost 50# of fat and toxins, I am bench pressing 85 lbs and have been water skiing the past couple of years, AND I have not needed any medication to manage my health for 2 1/2 years!!! Thank you Amanda for being the amazing human you are. I love you and I am so grateful for you every single day. Thank you to infinity for helping me see beyond my limitations.
I joined Core Integrity after a trial workout in December and it was addictive! The studio is beautiful and inviting and the staff is amazing! I've been doing pilates now for about 4 months and I can see a difference in my body and my posture. I highly recommend Core Integrity. It has made a beautiful difference in my life.
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