We are fitness experts who specialize in helping people overcome their limitations using a form of bodyweight strength training, called Calisthenics.
*Coaching options (1x/week-4x/week options available)
-One-on-One
-Semi-Private
-Small Group Training
*Open Gym Hours: ALL members are welcome to attend open gym during any times we are open. Come play, train, and practice your skills on your own.
*Specialties:
-We are minimalist in nature, meaning we teach you how to master the ULTIMATE MACHINE: you!
-Master your bodyweight, then EARN the right to use weights
-Experts in helping people to overcome their chronic pain by helping you improve your joint health and mobility, balance, and strength.
-If you're not already in pain, we will help you prevent it from ever happening by preparing your body for everything life might throw at it.
-We ONLY accept members who are ready to work hard and be consistent.
-Leave your ego and excuses at the door! This is the place for people who are serious about making a positive transformation in their lives.
-If you are doing this for MORE than a number on the scale, willing to put in the time and effort, and are interested by our approach of overcoming and preventing pain first, consider reaching out by clicking the "Send email" button.
