Take back control of your health and happiness with NutriZen Lifestyle. Guided with Love by Courtney Nicole Satow, you will feel completely supported.
Courtney Nicole Satow is a Holistic Health, Nutrition, and Lifestyle Coach as well as a certified Yoga Teacher helping people create a complete lifestyle change that suits their unique body, situation, and goals. She received her cutting-edge nutrition training through the Institute for Integrative Nutrition, where she studied the major dietary theories from East to West, and studied under some of the worlds most renown doctors, practitioners, and speakers leading the way in our country's journey to better health. Courtney also received her B.S. Degree in Kinesiology, with an emphasis in Wellness, learning how the body works, how it thrives, and how we can nourish it with food to keep us going!
Courtney offers private coaching where she specializes in emotional and compulsive eating, deconstructing cravings, disordered eating, stress and time management, and action planning. Her mission is to inspire, educate and empower people to become the very best version of themselves in their bodies and minds. She believes that EVERYONE can break free from emotional eating and have a healthy relationship with food and love their body.
Once a Food Addict, now a Foodie, Courtney has been there once before and can help to show you the way to physical, mental, and spiritual health.
Courtney also offers private and small group yoga classes to yogis just starting out or those who want to take their practice to the next level.
