We are more than just a work out !
We are in the business of creating better human beings both in & out of the gym by taking fitness to the next level.
This is a comprehensive approach to training including strength, body building, strongman, and military style training.
Failure is not a concept we are willing to entertain at CrossFit Barbending. We take your success seriously. Building a better body isn’t good enough, we are in the business of building better human beings one WOD at a time. Be stronger than yesterday and there’s no task too tall to manage today
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We scale load and intensity; we don’t change programs. Routine is the enemy. We keep workouts short and intense. All Programming is developed and designed by our Head Trainer Jim Kupko and tested on all 9 Trainers.
