We train physically fit, mentally tough Warrior Athletes who are either preparing for Combat, maintaining their physical fitness, or staying fit in retirement. Our programming is specially focused to train for the new Army Combat Fitness Test.
By learning proper technique, applying that technique consistently, and increasing intensity as you constantly vary the functional movement that is programmed for you in form of the daily Workout Of the Day better know as the WOD you will find Increased Work Capacity Across Broad Times and Modal Domains (IWCABTMD). This IWCABTMD will provide you the means to move large loads long distances and quickly.