CrossFit Cliffhangers opened in 2015 and offers small group classes and one on one training options for individuals of all ages and fitness levels.
Head coach and owner Al Piascik brings years of strength & conditioning and athletic experience and knowledge to CrossFit Cliffhangers.
Albert is a former high school and college athlete who specializes in Olympic and Powerlifting, strength and personal training.
Previously, Al was the facility manager at Athletes Warehouse, in Pleasantville NY, where he trained high school and college age athletes, as well as adults; helping his clients achieve their fitness goals. He also formerly worked as Head Strength and Conditioning Coach and Assistant Head Football Coach at SUNY Maritime College in Throggs Neck, NY.
CrossFit Cliffhangers strives to help our clients achieve their fitness and life goals. CFC focuses on providing individual attention and instruction to maximize the fitness experience for all members, through strength and cardiovascular training.
CrossFit is a fitness methodology featuring constantly varied, functional movements, performed at high intensity.
