The Official Facebook Page of the CrossFit Magic Valley.
CrossFit Magic Valley - Tough Mind=Tough Body
CrossFit is high intensity athletic fitness program that combines endurance, conditioning, speed and strength exercises into circuit training that utilizes a mixture of calisthenics, plyometrics, free weights, kettlebells, gymnastics rings, pull-up bars and many other unorthodox exercises such as tire flipping and sledgehammer swings to accomplish goals. Athletes use task oriented WODs (Workout of the Day) as a way to keep track of their progress and compare it to other athletes and against competitive events to develop fitness improvements. CrossFit is fun and exciting because the workouts and exercises are constantly varied and never get dull.
Come workout at our new facility and find out why CrossFit Magic Valley will be the best exercise regiment you will ever try for gaining a competitive edge in life and in your health.
For schedule information: http://crossfitmagicvalley.com/members/schedule/
