Welcome to CrossFit Newport! We are Ryan and Tarrah Richardson. CrossFit has been a positive, healthy influence in our lives. We want to share it!
Our goal is to provide clients with high intensity workouts with lots of variety. We strive to create an atmosphere that is safe, fun, and full of camaraderie!
We welcome athletes (and athlete-wanna-be's!) from every background and fitness level. Every workout can be modified to suit where you are; with a vision toward your personal goals.
Our athletes start with a group warm-up, then progress to a time of learning or practicing techniques to enhance skills. From there, we do the daily group work-out. The daily group work-out is timed, and meant to be performed at your personal best pace possible.
We're glad your visiting our site, and hope to see you in person in the box!
