CrossFit Port Orange is a community of people who continually push themselves to reach a higher fitness level and have quite a bit of fun doing it. Come and join us!
In each 1 hour CrossFit class you will learn and get fit with ever-changing workouts that combine bodyweight exercises, weightlifting, gymnastics and a huge variety of high-intensity drills that combine cardio and strength challenges at the appropriate level for each person. The stimulus provided is always varied and the results are dramatic. The atmosphere is one of support and camaraderie to anyone willing to put in the work.
