CrossFit Rising Sun

I’ve tried CrossFit in the past and it hasn’t worked for me but I love it at Rising Sun! It’s more about the community and they’re very welcoming. Kyle is super into helping you achieve your goals and does a great job keeping you on track and making small, easily achievable goals to feel successful along the way! Hands down the best gym I’ve been to in the last decade

I've been to many CF gyms in Nashville. Rising Sun is by far the most welcoming community in my experience. So much so, that after building my own home gym and quitting, I re-joined shortly after because I missed the camaraderie, energy, and community that you can only get at Rising Sun. If all of this wasn't enough, the programming is approachable for those just starting off/need to scale, and can be extremely challenging even for athletes at the top of their game. I highly recommend this gym for the skeptical and/or critical fitness novice, and to the seasoned Crossfitter. The facility and equipment is well-maintained, the coaches are kind, helpful, and fun. What are you waiting for!?

Highly recommend Rising Sun if you’re looking for personal training or nutritional guidance. Kyle makes it a priority to meet with members to discuss fitness & nutritional goals and what is required to achieve them. I primarily worked with Coach Jesse, who designed a great program that was individualized based on what I was looking to achieve gain muscle. He was cognizant of what muscle groups required additional focus and strengthened these targets by introducing a multitude of exercises that always kept me on my toes. Throughout the sessions, Jesse was always ready to answer any questions whether it was related to the exercise or just an off-topic health item. In my first two months of personal training, I gained 15-20lb of muscle with noticeable muscle growth in my shoulders, chest, and quads. Very happy with the results and can gladly say Rising Sun is a 5-star gym based on results, training, and community.

Love the coaches and the intentional programming here. The workouts are structured with purpose, and they schedule different cycles to improve different lifts/skills/muscle groups, throughout the year, which results in a challenging and balanced approach to fitness. From a personal side, the coaches foster a truly welcoming and encouraging community where we drive each other to be the best versions of ourselves. Whether you’re in town for the weekend or you live here, stop by—this place is awesome.

Great coaching even better community! If you’ve been thinking about trying CrossFit, or just want to up your fitness game, couldn’t recommend Rising Sun enough. All classes are designed for a mixture of levels, if you want to obsess over the leaderboard and compete there’s competition for you, if you just want to move your body and get the heart rate up then there’s something for you too. The coaches are great at adapting the class for your ability so you get the maximum outcome. Community is great too, made some good friends here, which was great as a new person moving to the area. Makes the workouts all that bit better

I was very nervous about starting CrossFit. Kyle, the owner, was very friendly and reassuring, he recommended me to start the 5-class beginner ramp up program and let me tell you, it was worth every penny! just finished the 5 class program today and I really enjoy every minute of it! I was VERY pleased with my coach Nate. He did a fantastic job of explaining the techniques, and ensuring my body mechanics was executed properly and SAFELY. He was very encouraging and knows when to push me past my comfort zone and knows when to back off. Would highly recommend to get Nate as your coach if you’re a beginner like me! 10/10! Very excited to start the CrossFit group classes!

Excellent crossfit gym in East Nashville, but I'd honestly drive from anywhere else in town to attend, which I do! When I moved from East to Donelson it was tempting to find a new gym in my new area, but the community that exists at Rising Sun is so welcoming and familial that I wouldn't want to work out anywhere else.

Seriously the best gym. I started as a complete beginner two years ago, but the coaches, programming and awesome atmosphere really encouraged me to make ‘going to the gym’ part of my everyday routine. Couldn’t recommend more.

Been going here a little less then a year and have to say the community, coaches and owner are just the best. Great gym for if your a Crossfit beginner like me or a pro.

This is a FANTASTIC gym. The workout program is so well designed and I am motivated to come every day. The hours are ideal for any schedule I have in my week, and the gym is clean and comfortable to workout in. It is a gym free of judgment and Kyle and the coaching team are on point with their guidance. The best fitness investment I could have made, and well worth the sore muscles!