Crossfit Ruston- The Original! We train to make humans better!
We are focused on training the members of our community in proper movement and proper eating, with a focus on life changing results and improving our health!
We perform functional movements across broad times and modal domains. We run, jump, row, perform calisthenics, lift heavy objects, compete, and have fun all in the pursuit of giving our members the greatest fitness potential they can earn!
We are located north of I-20 in the back alley of the Graham Shopping center, behind Office Depot in Ruston (near the McDonald's by the service road).
Visit crossfitruston.com for all info on how to begin!
Follow us on twitter @CrossfitRuston
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