Fitness 19 Fair Oaks
3 miles
Placed inside your neighborhood and close to home, Fitness 19 is a gym where the whol...
Reviews
If you are looking for "Global Gym", this place ain't it. What you will get is an old school "Average Joe" style gym with the basic equipment. But what is unique is the attentive staff and class atmosphere. You feel like you belong and everyone is encouraging. The coaches are always watching to ensure you are applying correct form to avoid injuries, but they will know if you are holding back and will call you out on it.
I did a drop in here and the only thing the instructor could say was go lower and lift more weight. I've been to other gyms that were actually friendly, informative and encouraging.
I love this gym. It solves 3 of the most important problems that all other gyms face. Namely, Accountability, Commitment and a Feeling of Belonging. Everyone here knows your name. They have trainers who make sure you're doing the exercises correctly and push you when you get lazy. It's great. I've been going for 6 months and have maintained my weight, but have dropped from 36" waist down to a 32". I feel that I'm in the best shape of my life and look great too. I have plenty of energy throughout the day. Plus, as a result I seem to be getting more things done in my life because my self-confidence and self-esteem have increased proportionately as well. I recommend this gym to everyone. You can't beat their On Ramp course of 12 sessions for $25. That's what got both my wife and I started here. Needless to say I'm addicted.
The owners are awesome. Loved the short time I had here, very nice and helpful people that want to see you succeed in your goals. Hopefully will be joining again soon.
Been going here for 4 years now. Great coaches, and an awesome little gym.
Best gym in Sacramento!
You want a work out go here .... get a month pass for 25.00
