Crossfit Synapse is home to the premier Crossfit, Weightlifting, and Gymnastics instruction in the San Fernando Valley.
CrossFit Synapse is a strength and conditioning facility designed to teach correct movement patterns, fix imbalances and strengthen weaknesses, and improve the mental and physical abilities of each student. We place an emphasis on barbell training, including Olympic-style Weightlifting, mobility and recovery, our strong beginners program and coaches training program. We scale workouts for every body type and ability level, drill technique, and place emphasis on finding joy in each and every practice. Our community is strong, empowered, social, and most of all, FUN!!!
