Curves is a fitness club for women with 30 minute workouts and classes to help create lean muscle, raise your metabolism, burn more fat and tone your body.
The Curves workout combines Strength Training with cardio activity and stretching – all in just 30 minutes – to create lean muscle, raise your metabolism, burn more fat and tone your body. By getting stronger and increasing your flexibility, you are setting the stage for your healthier, more active future.
