Curves is a facility specifically designed for women featuring a 30 minute workout and weight management program that is fun, fast and safe.
Curves International, Inc. is one of the largest chains of fitness centers for women in the world and is famous for its 30-minute circuit with a Coach that works every major muscle group with strength training, cardio and stretching.
In 2014 and 2015, Curves added specialty fitness classes on the circuit. Curves Workouts with Jillian Michaels* offer cutting-edge total body workouts that feature the Curves strength training machines in conjunction with functional bodyweight-based exercises that help ramp up metabolism and transform physique. The new Curves Specialty Classes* offer a circuit workout for key focus areas like balance, flexibility and strength. With Curves Complete, women have a fully integrated, personalized weight loss and weight management solution that includes the Curves fitness program, customizable meal plans and one-on-one coaching and support.
In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community.
