Cardio hip-hop with International flavor!
Sculpt & Tone
Barre
Join us for Core Beats @ Anytime Fitness Jessup every Saturday at 10am!
$15 for non-gym members
Core Beats is part hip-hop, part international flavor (think merengue, belly dance, reggaeton, bachata, etc.), and part heart-pounding fun! You will get to build and tone muscle, burn those calories, and improve flexibility. The only rules are: keep moving and enjoy!
Your instructor:
Sarah started Core Beats in 2013, after having taught Zumba Fitness (certified ZIN, Zumba, Zumba Gold, Aqua Zumba, Zumba kids) for several years. With an extensive background in dance, she wanted to be able to incorporate more of the techniques and styles that she had trained in for the previous 14 years. She believes in moving with the beat, and eating healthy dessert!
