We are a full service strength and conditioning facility, offering personal training, nutrition consulting, lifestyle counseling, and open gym times.
Dayton Strength and Conditioning is a unique experience in the world of functional fitness facilities. Here at DSC, our mission is to provide the highest quality coaching possible, focused around the needs of the individual in question. Our priority is to help our clients meet their unique goals through a combination of personalized program design, nutrition counseling, and lifestyle consultations. Our trainers have years of experience working with clients in both group and personalized settings, with specialized certifications to be able to provide top notch coaching across a variety of disciplines. We take pride in being able to provide an option for anyone looking to improve their health and fitness, and always look forward to working with motivated individuals.
