I will hear your story, allow you space to heal, support your needs, uncover your strengths and guide you to solutions.
A specialty in using mindful awareness to reduce stress and address anxiety, depression, and anger. I will hear your story, allow you space to heal, support your needs, uncover your strengths and guide you to solutions. Therapies utilized are Motivational Interviewing, Hypnotherapy, and Cognitive Behavioral Therapy. Existential exploration is encouraged for those seeking this kind of guidance.
Those who may benefit from my services include (but is not limited to) people who suffer from anxiety, existential crisis, grief, transitional stress, and low self-esteem.
