Empowering Women through life long change. Taking a time out for oneself is critical to maintain a healthy perception of oneself, physically and mentally!
Delta Life Fitness (DLF) was created for women just like you - women who feel out of place in crowded, judgmental large commercial gyms, crossfit gyms, and other places where already being fit seems like a requirement to join.
We're moms, partners, sisters, friends, all who are hard working, brilliant multi taskers who've spent years putting other people first and are ready for a non-judgmental, women-friendly environment that feels like home.
