The BOD POD Body Composition Tracking System is an Air Displacement Plethysmograph which uses whole-body densitometry to determine body composition (fat and fat-free mass) in adults and children. It is based on the same gold standard operating principle as hydrostatic (or "underwater") weighing, except that the BOD POD uses patented Air Displacement Plethysmography, instead of water, for highly accurate, fast, and safe results. In addition, the BOD POD also offers optional Resting Metabolic Rate (RMR) and Total Energy Expenditure (TEE) information as part of every body composition assessment. This data is provided without performing any additional testing maneuvers, a complete test requires only about 5 minutes.
BOD POD Highlights:
-Proven accuracy using whole-body density measurement.
-Provides information on fat and fat-free mass, Resting Metabolic Rate (RMR), and Total Energy Expenditure (TEE).
-Fast test time.
-Accommodates a wide range of populations.
-Excellent repeatability.
-Safe and non-invasive. Ideally suited for repeated testing.
In comparison to other body composition assessment methods, the BOD POD's air displacement plethysmography has eliminated the invasiveness of Dual Energy X-Ray Absorptiometry (DXA) and the difficulties associated with underwater submersion in hydrostatic weighing, making the BOD POD the only practical gold standard for body composition assessment. It's ideally suited for special populations such as children, the elderly, the obese, and those with physical disabilities.
The roomy interior of the BOD POD accommodates a wide variety of human shapes and sizes, including subjects up to 7 feet tall and 550 pounds. This is because the unique egg-shaped design of the BOD POD maximizes interior space. That is why the BOD POD is used routinely for testing a wide variety of subjects, including professional and collegiate athletes - even sumo wrestlers! It's also the exclusive body composition testing method of the NFL Scouting Combine.
The BOD POD's precision, accuracy, and reliability have been validated through many independent research studies with various subject populations (see BOD POD Research), and in the field by leading universities, sports teams, fitness clubs, military organizations, and weight management centers.