Premier Adaptive Fitness services for everyone at any level (as seen in the Washington post)
This is much more than a gym- Our Mission is to ignite the world of Physical Therapy and Personal Training by improving the therapist/trainer model. To be THE adaptive fitness resource for doctors, rehab professionals, members, and anyone living with or recovering from a disability. To be known for Premier Adaptive Fitness Training by providing safe proven quality adaptive training individualized for each members’ goals, needs, and abilities. In addition to be known as a team that educates, motivates, and supports all our members so that outcomes are maximized with increased confidence, strength, endurance and improved abilities.
To provide a resource for those living with disABILITIES to begin or renew an adaptive fitness program to improve their health and well being.
Disability Fitness (Fitness Handbook for those recovering from Stroke, Spinal Cord Injury, Amputation or who are living as Seniors)
www.disabilityfitnesshandbook.com
Our Fitness Handbook is a comprehensive resource guide targeting self assessment, nutrition, program design, & function for those living with a Disability
