"Meditation In Motion"
Tai chi, sometimes called "meditation in motion" is a series of movements that began as a martial art and is now recognized worldwide for it's health and fitness benefits. Tai chi and qigong combine balance, strength, flexibility and focus...all of which are acquired through regular practice of the forms.
Our location is soon I Am Wonderful health food store in Douglasville and the Woodie Fite Senior Center.... If you have any questions please email us.
