LOOKS LIKE I WILL BE INVESTING IN
Chris Lentini has been working as a personal trainer for over 15 years. He has been competing in bodybuilding for the past 5 years and has placed in several shows. Prior to becoming, a professional bodybuilder Chris was a Pro level Hockey Player recognized for his lifetime of competitive sports. This hands on experience and extensive schooling allows Chris to provide his services in many areas. Some of those areas include: detailed body composition and fitness testing, weight loss/ body sculpting programs, strength training, muscle building programs, Olympic lifting, sport specific training, nutrition coaching and speed agility training to name a few.
Qualifications: ISSA, NSCA, CSCS, AMFPT, CPT, NPC Certified Fitness Trainer and Pre-Med Graduate in Kinesiology
Chris’s goal is to develop the right workout and nutrition to obtain your goals and improve your life. Chris takes his clients goals whether it is in weight loss and toning, weight and strength gain or just overall health and wellness and design a program that is specifically designed for each clients needs.
His philosophy on personal training is focused on two things; the uniqueness of each individual and the positive health and fitness improvements of the individual's total life style. Every person is diverse. That is a very important factor in a personal trainer's ability in getting the client to accomplish their optimal levels of success in achieving their goals. What works for one individual does not mean it will work well for another. He will find out what works best for you.
