Jazzercise combines jazz dance, resistance training, Pilates, yoga and kickboxing moves into one 60-minute total body workout. Each class consists of cardio dance, strength training, and stretching....all choreographed to the latest and greatest music!
"In the area of Cary, NC we offer group fitness classes for all levels. Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full body workout. Whether you're looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey!"