Rolfing® Structural Integration: Expanding your potential for effortless living.
Rolfing® is a wholistic approach to manual therapy that seeks to improve your health and function by reestablishing the natural alignment and structural integration of the human body. A Rolf series is normally done over the course of 10 sessions which are systematically designed to reorganize your body. Each session covers different areas of the body while focusing on your individual needs.
Rolfing® has been known to help in the following ways:
- Reduce chronic pain in shoulders, hips, knees, elbows, neck, low back, etc.
- Improve posture and mobility
- Improve athletic perfromance
- Reduce instances of migraines
- Address TMJ dysfunction
- Reduce carpal tunnel syndrome
- Reduce insomnia
- Increase stamina
