Erskine D. McIntosh is local personal trainer in the area who has been in the industry for 10 years and wants to help you reach your personal goals.
Erskine McINtosh, II B.S., ACSM CPT.
Fitness Consultant and Coach
As a graduate of the University of Rhode Island (2008) I hold a Bachelor's Degree (BS) in Kinesiology (The Study of the Body in Motion) with a concentration in Exercise Science. I am also a Certified Personal Trainer through the American College of Sports Medicine (ACSM)
I have worked with the Strength and Conditioning Team for URI designing and executing summer strength programs for various teams: Volleyball, Basketball, Football and Track.
Since 2008 I have been servicing the greater Rhode Island area working with ages ranging from 10 to 97. I specialize in individual exercise programs based upon Goals and Needs.
I provide Weight Loss, Injury Prevention, Pre/Post Surgery Rehab and Exercise Programs for those with disabilities.
Be it Balance Training for the Elderly or Athletic Performance: for Youth or Adult Sport, an analytical approach is what I provide.
Sports Training Experience:
Soccer and Football
Basketball and Volleyball
Skiing, Ice Skating and Hockey
Lacrosse and Field Hockey
Track and Field
I have worked with many clients all with many different needs. I do not subscribe to an all or nothing mentality. I am pleased to offer Support and Accountability to all of those who wish to Improve under the Care and Guidance of a Positive and Encouraging atmosphere. I like to believe you must workout smarter and then workout harder.
I Thank You for Your Support.
Be WELL and Do GOOD!
