Looking for a fun & different, yet seriously challenging way to get healthy & stay in shape? Here it is!
Welcome to Elite Fitness Concepts. Everytime you show up you will leave with a smile on your face & one step closer to your goal. Using a combination of nutrition counseling, stress management along with intense & challenging full body workouts we will help you achieve your goals the all natural way. Weather you are looking to bulk up, slim down, or just feel better, we will be there with you enjoying the great outdoors. We have small group classes available, so bring a friend, & learn from the only WPA/Paddlefit level 2 trainers in the St Louis Area. So come play outside, learn a new skill, get the body you want, feel great & have fun. You set your goals, we get you there. Elite Fitness Concepts.
To help create happy, healthy lifestyles using a combination of SUP's & mother natures playground.
Intro to SUP basic safety coarse
Outdoor/SUP Fitness Classes
SUP Lessons
SUP Yoga
Cardio Conditioning
Land Paddling lessons & retail
Stress Management
