Empire Sports Performance is a sport specific developmental facility.
Empire Sports Performance is a sport specific developmental facility. Our mission at Empire is to develop athletes physically and mentally to be ready to endure all the rewards and hardships that the sports world throws at you.
Our goal is to transform athletes and take them into the next step in their careers while not breaking the bank. YOU NAME YOUR PRICE and we will work for you.
Empire Sports Performance offer many services. All of our programs are sports specific.
Since no athlete is the same, no program is the same. We train athletes from all sports.
If a personal strength coach is not desired, we can design a program for you to perform on your own.
-We design programs for High Schools and for Colleges.
-We run speed and agility camps.
-Baseball lessons are also offered. We cover everything from pitching, fielding, hitting, baserunning etc.
-We work with athletes one on one in the weight room or on the playing field.