Dedicated to your healthy, long-term weight loss. A slimmer, happier, healthier, and hopefully longer life awaits you!
Welcome!
If you’ve begun to suspect that what you are eating has a
MAJOR impact on your health, you’ve come to the right
place. Because you are right.
It does. More than ANYTHING else you are doing.
And the Standard American Diet (SAD, for short) is THE major contributor to our “Health Care Crisis” (read, “sickness crisis”).
And is responsible for MOST of the ten leading causes of death
in the US.
But you don’t need to follow the crowd into the world of
self-induced disease and unnecessarily early death.
The solution is at the end of your fork. Literally.
This page is dedicated to YOU, and helping you make
the choices that will add to your health, your happiness, a
healthy weight, and very likely to a longer life.
Make sure to “like” this page, and each time you read, to
leave a comment.
That way my posts will find their way into your feed. Enjoy!