Optimize your overall well-being with Pilates and Yoga classes at Equilibrium Fitness. At Equilibrium Fitness we help you be your best.
Welcome to our studio!
Equilibrium Fitness is a fully equipped Pilates, Yoga and Wellness studio located in the city of La Verne, California. We have been serving La Verne and the surrounding communities since 2001!
As you consider your options, know that our studio offers you the very best in fitness and alternative wellness services. Our Pilates and Yoga Programs integrate an advanced blend of training methods and techniques, focused on full-body movement, core stabilization, and foundational exercises that are individually tailored to the client. We offer a variety of program options for all ages and fitness levels. You tell us the goal that you want to achieve and we'll help you get there!
We take pride in providing a safe, relaxing and noncompetitive environment, with the encouragement you need to reach your maximum physical potential.
In addition to fitness programming, our Center of Pilates, Yoga and Movement offers supportive and creative Workshops, Concerts, Meditation, and Wellness Lectures geared towards addressing the 'whole' person with a focus on balancing mind, body, and spirit.
Our certified Pilates and Yoga Trainers specialize in the development of programs which meet the specific fitness needs and goals of each individual client. Individualized programming includes Sports Specific Training, Prenatal/Postpartum Fitness, Post-Rehabilitation, Balance & Stability for Seniors, Post-Operative Workout, and a Breast Cancer Recovery Program (Pink Ribbon Program™).
MINDFUL EXERCISE. INTELLIGENT DESIGN.
