Erika’s Vitalistic Health supports clients in achieving their optimal health and wellness goals through vitalistic lifestyle and behavior modifications. I mentor, inspire, guide, and motivate clients to improve their health and happiness. This online platform provides direct links to Erika Perez, Vitalistic Health Coach based in Atlanta, GA on the BELTLINE.
Erika Pérez received her Bachelor of Science in Health Coaching from Life University. A California native, Erika has spent the majority of her life focusing on vitalistic and holistic nutrition. After spending four years in Okinawa, Japan, Erika realized the considerable impacts that wholesome food consumption has on our body, our mentality, and our spiritual wellness. Erika has developed a vitalistic health coaching style that bridges the gap between physical health and the mind, body, and spirit.
Vitalism is the the understanding and principle that all organic systems in the universe are conscious, self-developing, self-maintaining and self-healing. Through true healing of the mind, body, and spirit via wholesome food consumption, appropriate exercise, and flourishing mindfulness.
