Monique is a NAMA certified Ayurvedic Practitioner. She provides Ayurvedic consultations, Marma bodywork sessions and a line of natural Ayurvedic products available through distributors and the Essential Ayurveda web site.
Instagram: essentialayurveda
Monique is the founder and owner of Essential Ayurveda, a wellness practice in northwest Chicago. She performs Ayurvedic consultations with a focus on supporting healthy lifestyle changes. These changes can include diet, use of herbs, meditation, yoga, daily routines and other Ayurvedic therapies such as Marma bodywork.
Monique’s philosophy is that health and wellness is an individual journey, where each of us has control of many aspects of our own wellness. The food we eat, the lifestyle choices we make and even the way we think has an impact on our wellness. Monique partners with her clients as they journey towards optimal health.
Monique is a graduate of the two year Ayurvedic Practitioner program at the Bhavana Institute for Yoga and Ayurveda with additional specialist training in Marma bodywork.
Monique has developed a line of natural organic Ayurvedic products available through distributors and the Essential Ayurveda web site.
