We provide personally supervised training by appointment in our private studio for all the exercise you need in 25 minutes 1 or 2 times a week.
Personal and Private Training
Our training is based on muscle fiber physiology. The training is so effective that 25 minute session done once or twice a week allows for the stimulation of maximum benefits.
With our personal and private training there is no waiting, no mirrors, no music, a cool 64 degree temperature, no phones ringing and no spectators… just results.
Only you and your trainer are present during your session:
Our research backed approach has been shown to be safe and effective at increasing muscle and bone strength, endurance, cardiovascular efficiency, joint stability, and fat burning capabilities.
25 Minutes Once or Twice a Week – Forever in Shape !
Do you have 25 minutes to try a free introductory session to see for yourself why this truly is the future of exercise! Schedule now
Personal exercise in a private studio for maximum results in minimum time. No waiting, no mirrors, no music, a cool temperature, no phones ringing and no audience… just results.
