Essential Yoga offer a variety of classes including restorative yoga, yoga stretch and classic Hatha class. All levels welcome.
Wellness is a delicate balance of the body, mind and spirit. We are beings of light, love and energy, that often become encumbered by stress, toxins and pressure.
Essential Yoga, taught by Lorette Simonet, will help you gain wellness, balance and personal harmony by practicing the healing powers of yoga.
Lorette is an author, certified international yoga instructor and fitness expert who has worked in the field of health and wellness since 1986. She offers private and group yoga sessions, as well as health and weight management consultation, seminars and special events.
