This gym is closed for business.
CrossFit Extreme Warrior is a company uniquely designed to challenge its members to personal growth through exercise and positive affirmation, by the means of CrossFit and personal training.
Mission Statement:
Our mission is to bring people to a greater level of health, fitness, and personal confidence. CrossFit teaches its followers to strive for “constantly varied, high intensity, functional movements” by “increased work capacity across broad time & modal domains”. At CrossFit Extreme Warrior, we will teach our members these same proven concepts. Members can expect to be taught to use proper technique in all forms of exercise whether they are trying to lose weight, get fit, or train for an Amateur or Professional sporting competitions. Members will also find a friendly and inviting atmosphere that allows for great training and great friendships. At CrossFit Extreme Warrior, our motto is “train like a warrior!”
Offerings:
Safety is the number one priority at CrossFit Extreme Warrior. All exits are clearly marked, fire extinguishers are in plain sight, and safety procedures are located by all exits. Currently, classes are offered in all programs for ages 12 and up. In the near future, Extreme Warrior plans to start a complete CrossFit Kids program to include ages 3 to 18. Parents will be present at all times for those children under the age of 16. The gym also has a Licensed Massage Therapist on staff. Massages can be scheduled during regular hours for ½ hour and 1 hour time slots.
Nutrition:
CrossFIt Extreme Warrior encourage and promote living a “wellness” lifestyle. A key factor to living a healthy lifestyle is by eating well balanced meals, receiving proper rest, and refraining from excessive drinking and smoking. None of these things are required of members, but will be talked about and encouraged by the trainers on staff. CrossFit Extreme Warrior will refer all clients, who so desire, to the certified Nutritionists at AlignLife Wellness Center in Peoria, Illinois. Representatives from AlignLife will be available on occasion to give talks and counseling on nutrition and healthy lifestyle choices. CrossFit Extreme Warrior will also be offering a pickup service for fresh meats and vegetables.
