F45 is the revolutionary training system changing lives around the globe.
Team Training | Life Changing
High Intensity Interval Training | Resistance
F45 Training is the newest and best functional training on the planet, leaving competition and clients gasping for air!
F45 is an amazingly innovative, challenging and systemised team training workout, which is why it is the fastest growing fitness brand in the world!
45 min classes are run morning, lunch and evening daily for all fitness levels! We build communities within our studios and change lifestyles
