F.I.R.E. (Functional, Intensive, Resistance, Exercise) provides 30-minute professionally coached and motivated sessions. A Results Guaranteed Program.
F.I.R.E. (Functional, Intensive, Resistance, Exercise) is the FASTEST way to fitness, providing 30-minute professionally coached and motivated sessions to help clients Lose Weight, Get Strong! A RESULTS GUARANTEED program.
"At FIRE Fitness Camp, we have taken the FAILURE OUT OF FITNESS by offering professionally coached training sessions by top tier motivators. FIRE can involve supersets, circuits, speed, resistance, and compound movements. The "functional" side of FIRE represents training the body for activities performed in daily life. Not to mention our incredibly successful approach to burning the most amount of calories during our 30 MINUTE SESSIONS by using short rest periods and intense resistance, which may come in the form of ropes, weights, bands, sleds, your own body weight, etc. The short rest periods also contribute to spiking your metabolism, which ultimately leads to FAST results."Reviews, get directions and information FIRE Fitness Camp - Titletown.
